Spring 200 Hour Teacher Training

Starts February 6, 2022!

Register Now

Yoga Vida TV

Live Daily + 1,600 Classes On Demand

Visit yogavida.tv

Prenatal Teacher Training

March 17 - May 15, 2022

Learn More

FOLLOW US

#ahimsa 🌈💕 #rp from @quotingselfcare

#ahimsa 🌈💕

#rp from @quotingselfcare

Still time to sign up! ❤️ Join us for our upc

Still time to sign up! ❤️

Join us for our upcoming 25 Hour Online Restorative Yoga Teacher Training with @abbypaloma and guest teacher @jesscaplan ✨

February 4-6 & 12-13, 2022
Friday: 6:30pm-8:30pm EST (only Feb 4)
Saturdays & Sundays: 12:00-4:00pm EST

In this training, you’ll learn how to teach restorative yoga with main topics including:
☁️The architecture of restorative backbends, forward bends, therapeutic poses, and poses for pregnancy.
☁️The energetic and physical alignment in the poses.
☁️How to guide students into states of deep relaxation.
☁️Teachings about the human nervous system (sympathetic and parasympathetic) and subtle body systems.
☁️How to structure a Restorative Yoga class, and the role of music/sound.
☁️Proper, activated breathing patterns and healthy vagal nerve tone
☁️A sound bath recording with Jessica Caplan.

*This course is also open to students with a steady practice who wish to learn more about Restorative Yoga.

We are offering a BIPOC scholarship for this training. See website for details.

Payment deadline: January 28, 2022
*A free month of unlimited yoga classes begins the day the program starts!

More info & to sign up visit the link in our bio!

We love a good savasana 🚀✨ #rp from @inflexi

We love a good savasana 🚀✨

#rp from @inflexibleyogis

⛈🌈✨ #rpfrom @sophia.joan.short

⛈🌈✨

#rpfrom @sophia.joan.short

Saturday mornings with Loren 💙 Flow with @iwan

Saturday mornings with Loren 💙

Flow with @iwanttomoveyou every Saturday at 10am!

📸: @matteophotographs

Drop a heart if you’ve felt this way before ❤️

#rp from @yogadailyprogress

Just a reminder 💖

Just a reminder 💖

200HR EARLY BIRD RATE ENDS TODAY 🚨 Consider jo

200HR EARLY BIRD RATE ENDS TODAY 🚨

Consider joining us for our Online 200 Hour Yoga Teacher Training this Spring led by our staff of senior teachers!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
February 6- April 10, 2022
*off weekend February 19-20, 2022

Self Investment: $2,000
Early Bird Rate: $1,500 - ends TODAY
*BIPOC scholarship available at 50% of the full cost, head to the link in our bio to learn more*
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link in bio to learn more and to sign up!

📸: @granthenrymedia

💫💫💫 #rp from @maryamhasnaa

💫💫💫

#rp from @maryamhasnaa

For full functionality of this site it is necessary to enable JavaScript. Here are the instructions how to enable JavaScript in your web browser.